Potassium: The Most Important Electrolyte: Dr. Berg (Article & Video Link)

“…Potassium Benefits:

Potassium charges the cells – that voltage powers your cell and allows things to go in and out of cells- in fact that energy that you have that powers your metabolism is controlled partially by this little pump Potassium gives you energy Potassium helps the muscles to contract or relax by controlling the transport of calcium…”

Click Potassium: The Most Important Electrolyte | Dr. Berg for the rest of the article.

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