Excerpt from What Your Music Choices Say About Your Mood, According To Science
by Claire Warner| October 22, 2015 | Bustle
“Sometimes, the only way to cope with a bad day is to fling yourself on your bed, plug in your headphones, and listen to angry music until you feel better. Across the world, people use music to regulate their emotions in a way that fascinates scientists even today. Although decades of research have analyzed how music affects our emotions, researchers at the Academy of Finland recently looked into the relationship between music and mental health from a different angle. Rather than focusing on short-term changes in mood, they studied whether our music habits affect our long-term emotional health…” Click HERE for the rest of the article.