Supplements: Apple Cider Vinegar: Twenty Apple Cider Vinegar Uses + 6 Health Benefits: Dr. Axe

“Apple cider vinegar (or ACV) is made from apple cider that has undergone fermentation to form health-promoting probiotics and enzymes, giving it significantly less sugar and fewer calories than apple cider or apple juice. In fact, it only takes one to two tablespoons of apple cider vinegar to take advantage of the health benefits of apple cider vinegar and each tablespoon clocks in at just 3–5 calories and contains minimal sugar…”

Click 20 Apple Cider Vinegar Uses + 6 Health Benefits – Dr. Axe for the rest of the article.

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