Health: Liver: Liver Detox: How to Cleanse Your Liver: Dr. Axe: YouTube

From the video info:

“In today’s video, I want to talk about how to cleanse and detox your liver. Your liver is your second largest organ and is vital to your body’s health, which is why it’s so important to detox your liver. The top 5 ways you can detox your liver:

  1. Remove all toxins from your diet (processed grains, sugars, fast foods, packaged foods, conventional meat and diary, and eat real foods)
  2. Consume liver detoxifying herbs like milk thistle, turmeric, and dandelion 3. Detox your emotions (emotions like frustration, resentment, unforgiveness, and anger directly affect your organs)
  3. Eat real liver (chicken or beef liver)
  4. Consume foods that cleanse the liver (sprouts, salads, sour foods, probiotic rich foods)

See more healthy videos and articles on my website – http://draxe.com

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