Health: Cold Showers: The Benefits of Cold Showers: The Art of Manliness: YouTube

“While doctors may no longer instruct their patients to take a cold bath and call them in the morning, a shot of cold water can still impart real health benefits.”

See https://www.artofmanliness.com/articles/the-james-bond-shower-a-shot-of-cold-water-for-health-and-vitality/ for the article associated with the above video.

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