Supplements: Vitamin D: Hypercalcemia: How to Reduce the Toxic Effects of High Amounts of Vitamin D: Dr. Berg: YouTube

In this video, Dr. Berg talks about how to get the benefits of higher amounts of vitamin D without the toxic side effects. Vitamin D helps absorb the calcium in the blood by 20x. The only toxic effect of vitamin D has to do with too much calcium in the blood.

Hypercalcemia Symptoms:

  • Ulcers
  • Dementia
  • Depression
  • Constipation
  • Kidney Stones
  • Abdominal Pain
  • Frequent urination

Recommendations:

  1. Avoid Dairy
  2. Take Magnesium
  3. Drink more water
  4. Take Vitamin K2 (MK7 version) – it triggers the protein that could signal the calcium to go into the bone. Ratio: For every 10,000IUs of D3 – 100mcg of K2

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